Michele Hunt
My name is Michele, and I'd like to welcome you to my profile space. My counselling style is gentle, warm, and kind, facilitating a safe and supportive space for us to explore your thoughts, feelings, and the experiences you wish to bring to therapy. I understand that seeking support can feel daunting, and I aim to create a therapeutic relationship built on trust, empathy, and respect.
Availability not confirmed
About me and my practice
Building a trusting therapeutic relationship is at the heart of my practice. I believe that healing happens in a space where you feel safe, understood, and supported. My approach is client-centered and trauma-informed, meaning I work collaboratively with you at your own pace, ensuring you feel empowered and heard throughout your journey.
I have particular experience supporting individuals who have experienced sexual assault, providing a compassionate and non-judgmental environment to navigate the complexities of trauma and healing. In addition, I work with a range of concerns, including anxiety, depression, PTSD, self-esteem, and relationship challenges.
My therapeutic approach integrates evidence-based modalities such as cognitive-behavioral therapy (CBT), mindfulness, and person-centered therapy, tailored to meet your unique needs. My goal is to help you develop self-awareness, resilience, and practical coping strategies that support your well-being.
Whether you are facing a specific challenge or seeking personal growth, I am here to walk alongside you, offering guidance, compassion, and practical tools to help you move forward. If youre ready to take the next step, I welcome you to reach out and begin this journey together.
Experience
I have extensive experience working with individuals who have experienced trauma, particularly survivors of sexual assault and abuse. My work has allowed me to support clients through complex emotions, guiding them toward healing and empowerment. I also have experience working with individuals struggling with anxiety, depression, and low self-esteem, helping them develop greater self-compassion and emotional resilience.
I have worked in private practice and within a charity dedicated to supporting survivors of sexual assault and abuse. These experiences have deepened my understanding of trauma and its impact, allowing me to provide a sensitive, tailored, and effective therapeutic approach that meets each clients unique needs.
Additional Information
Sessions available online and in person
Flexible scheduling options
Confidential and supportive environment
Professional Membership
Accredited Professional member of the NCPS
Professional Register
National Counselling and Psychotherapy Society (NCPS)
Verified by Counsellingo on Friday, 18 April 2025
Initial Consultation
I offer a free 20-minute initial call before scheduling counselling sessions. This gives you the opportunity to ask any questions about my approach and how I can support you. It also allows us to see if were a good fit for working together.
Fees
50 minute session is £60
When I Work
Monday to Friday daytimes with some evening slots available
Therapeutic Approach
integrative
Video Platforms
zoom
Area
Hertfordshire
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